that, we call our "body":
is not a "place" that allows us to "reach" or "get",
our bodies are the remembrance of the gathering of the past and the continuum of the future. our bodies are happening: always, before and after.
even when this system tricks us into believing that our bodies' best use is to serve - serve our selfish interests or the ones of our communities - the indeniable use of our body is to contemplate. the contemplation of our breath and theirs: what is expanding and going up is immediately followed by a collapse, a falling down.
can you honor this indeniable happening today?
whatever feels urgent, make sure you slow down, and contemplate.
i wish you a great week dear selflovers!